Something looks different..

[jesse]

 

[flyingcheesehead]

Congrats... Atkins?

 

[jesse]

Congrats... Atkins?

Nope. I did it by just reducing my calorie and fat intake to...well...almost nothing.

I would eat a 6 inch sub at subway at 9am everyday. That was it. Sometimes i would eat a yogurt later in the day. Short term was that probably the most healthy thing to do? I doubt it, But it was something I was able to stick to.

Long term. It really changed my view on a lot of things.. Food is an energy source now that is it. Don't eat unless you are hungry. That kind of thing.

I think what it came down to is I realized that I needed to keep my health in check if I ever want to have an entire career flying.

Lost pretty much most of the 40 pounds in about 2 months.

 

[terzap]

Congratulation!

 

[gismo]

With that kind of focus and commitment I predict you'll go far in the aviation world.

 

[etsisk]

Good job!!

You know, in that first photograph you look like yer expecting the photographer to jump you!! Well, better to be ready, I guess!

 

[Carol]

.....
Lost pretty much most of the 40 pounds in about 2 months.

In my dreams.

Congratulations.

 

[HPNFlyGirl]

Wow you look great Jesse. Ive lost about 30 for the year, but a lot slower. Congratulations on the weight loss.

 

[Richard]

Just think, your loss is greater than the FAA reserves of most GA birds. And you'll see better climb rates. And you'll find t easier to slip in and out of cockpits. The list goes on and on....

 

[Lance F]

Congratulations. Very impressive dedication and very worthwhile results.

 

[Missa]

Man, wish I had that kind of determination. Ok now facing the t-day and x-mas feasting I really need to watch it and do better and work out. 30 lbs would make a whole lot a diffrence.

Missa