Mrs. SixPapaCharlie
Pre-takeoff checklist
People need help in learning to control their minds, and that's a matter of educating them, not medicating them.
You can't lump all of what we consider mental illness into one treatment paradigm.
I agree with your second point here more than your first. I do agree that JUST medication isalmost never the solution, but after time spent working at a county psych hospital, I believe medication to be absolutely essential in the treatment of some mental illness. There are some people that very much need psychiatric medication to be stable, when it comes to illnesses like schizophrenia, bipolar, and other quite serious conditions. That doesn't mean they don't also need some other help, such as counseling, as well.
As for other conditions, there are multiple routes of treatment, and they have all shown some level of effectiveness. Some want to pop a pill, some shun meds and want talk therapy, some prefer other ways of treatment, such as group counseling or exercise and meditation. It can depend on the person, For example, when treating moderate to severe depression, I have found a combination of medication and counseling to be the most successful. The medication can help with serotonin levels to help stabilize them (fairly) quickly, while counseling can help process what they're going through, work on cognitive distortions, help them learn healthier coping strategies, etc. Over time, the client can usually wean off the antidepressant and would no longer fit the criteria of depression.