Dale Young
Line Up and Wait
Awhile back, I had started to have panic attacks. Frequent ones. I posted here looking for advise. What I got was alotta people saying that I should have posted namelessly so as to not identify myself. I didnt agree with it. People can have problems.. Even people that are pilots. Silence can be deadly.
Flash forward to now.
Since I posted that, I had dropped almost completely off of Mt. Dew, McDonald's sweet tea,as well as many caffinated drinks, in hopes that it would help me. I have come to understand that these drinks can exacerbate these attacks. It took a while but, I am glad to report that I havent had an attack in MONTHS!! This appearently had been the reason. I also used to grind my teeth constantly. This has also subsided considerably.
Just wanted to post this. I hope if anyone else has been going through this, that this helps you as well.
Flash forward to now.
Since I posted that, I had dropped almost completely off of Mt. Dew, McDonald's sweet tea,as well as many caffinated drinks, in hopes that it would help me. I have come to understand that these drinks can exacerbate these attacks. It took a while but, I am glad to report that I havent had an attack in MONTHS!! This appearently had been the reason. I also used to grind my teeth constantly. This has also subsided considerably.
Just wanted to post this. I hope if anyone else has been going through this, that this helps you as well.