hi everybody! I'm 21 years old, 4 mounths ago I got my private pilots license, and I've been practicing regularly for my instrument rating since then. I only have one issue, I smoke, ciggerettes, and I hate it. I know an airline/ commercial pilot can't take his/her smokes into the cockpit and even if they could, I hate being a smoker, I hate it. I've tried a lot of different things, patches, gum, looking at pictures of lungs with emphysema... I can't free myself from it, and I know I need to. Does anybody have any ideas that might help me here, I'm down to 1 whole cig over the course of a day, a huge improvement from where i was, but not where I wanna be. Any info or tips are greatly appreciated.