(1) 100 hours in powered aircraft, of which 50 hours must be in airplanes.
Covered in your USN training
(2) 100 hours of pilot-in-command flight time, which includes at least--
(i) 50 hours in airplanes;
You'll be way short on that -- the only Airplane PIC time you'll have is that 10 hours you mentioned.
(ii) 50 hours in cross-country flight of which at least 10 hours must be in airplanes.
Same deal, but getting 10 hours of XC PIC Airplane won't be hard to do as part of getting the extra 40 hours of Airplane PIC.
(3) 20 hours of training on the areas of operation listed in Sec. 61.127(b)(1) of this part that includes at least--
[(i) Ten hours of instrument training using a view-limiting device including attitude instrument flying, partial panel skills, recovery from unusual flight attitudes, and intercepting and tracking navigational systems. Five hours of the 10 hours required on instrument training must be in a single engine airplane;]
(ii) 10 hours of training in an airplane that has a retractable landing gear, flaps, and a controllable pitch propeller, or is turbine-powered, or for an applicant seeking a single-engine seaplane rating, 10 hours of training in a seaplane that has flaps and a controllable pitch propeller;
[(iii) One 2-hour cross country flight in a single engine airplane in daytime conditions that consists of a total straight-line distance of more than 100 nautical miles from the original point of departure;
(iv) One 2-hour cross country flight in a single engine airplane in nighttime conditions that consists of a total straight-line distance of more than 100 nautical miles from the original point of departure; and
I imagine all these will have been covered in your Navy training.
(v) Three hours in a single-engine airplane with an authorized instructor in preparation for the practical test within the preceding 2 calendar months from the month of the test.
Test prep -- necessary to prepare for the FAA practical test.
(4) Ten hours of solo flight time in a single engine airplane or 10 hours of flight time performing the duties of pilot in command in a single engine airplane with an authorized instructor on board (either of which may be credited towards the flight time requirement under paragraph (a)(2) of this section), on the areas of operation listed under Sec. 61.127(b)(1) that include--]
(i) One cross-country flight of not less than 300 nautical miles total distance, with landings at a minimum of three points, one of which is a straight-line distance of at least 250 nautical miles from the original departure point. However, if this requirement is being met in Hawaii, the longest segment need only have a straight-line distance of at least 150 nautical miles; and (ii) 5 hours in night VFR conditions with 10 takeoffs and 10 landings (with each landing involving a flight in the traffic pattern) at an airport with an operating control tower.
Again, part of getting your 40 hours of Airplane PIC time.