Without knowing the size (perimeter) of the access panels, it is hard to know how much material you will need. That said, think about how much toothpaste you'd need to lay down a quarter inch wide, 3/16" thick bead in the right place and order that much (or just a little more) proseal. If you know any Van's RV builders, they probably have enough to share with you and can help you get the mix ratio correct. Getting the ratio correct, cleaning the surfaces, and thoroughly mixing the proseal are the key factors. The two products you listed meet the same mil-spec, and are functionally identical. Whichever you can get easiest is the one to go with.