Not really, you should know how many flicks of trim you need to throw in to make gross speed adjustments within 5 kts or so, especially where you do things in a regimented fashion like in the pattern.
I sort of do that. For me, its zero flicks. Once trimmed for down wind speed of 75 with power pulled back to about 15" at the numbers, first notch of flaps will settle in at 70 on base, and second notch of flaps will settle in on 65 on final, with minor adjustments for conditions/weight on final.
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been waiting for that..
In closing here's something to think about, if a lot of force becomes nessesary to hold the nose down that means you're going faster than the trim speed for your present configuration. You can trim the nose down if you like or you can change the flap configuration. I'd guess if you choose to trim the nose down to relieve the pressure then when you do retract the flaps you have to trim the nose back up again?