I built my own based on a concept that was used at one of the flight schools during my primary training. It's basically printed on two sides of an 8.5x11 sheet then folded in half. After folding, the back page is the preflight, the front page is in-flight checks, the inside front is the start/runup checks and the inside back is the emergency checks.
After doing the preflight, the back page gets clipped to the clipboard with the preflight down since it's not needed anymore. With the sheet unfolded, the inside front is visible for the start/runup, then close it for the in-flight checks. Since there aren't a lot of in-flight checks, you have about 1/2 the sheet for writing notes when getting the ATIS, etc. For VFR flights, this it all the paper I usually need - especially for local flights and it would probably last a lot longer if I didn't fly out of a class D airport.
It's easy to reprint so I typically use one copy for 3-5 local flights (depends on how many notes I take) then toss it and print another. I also keep a spare around just in case. I could laminate one but (a) then I'd have to make sure I had the right kind of pen with me and (b) laminated sheets are hard to fold.
I've attached two spreadsheets in the zip file. The first one is the one I print. (Just be sure to print page 2 on the back of page 1. Don't print them on separate pieces of paper.) The other spreadsheet (with "2" in the name) is one I created with larger font/cell sizes and different pages so it would fit my IPad immediately upon opening. I used DropBox for the IPad version and sized it so it would appear full screen upon opening. I don't have much experience using the one in the IPad yet so I'm not sure how well it will work. The one thing I do know is that I will continue to use the printed sheet -- for the preflight (the idea of dropping or stepping on the IPad while doing a preflight isn't very appealing) and just in case I forget to recharge the IPad.