JohnWF
Pre-takeoff checklist
- Joined
- Aug 5, 2012
- Messages
- 194
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John at Salida
Back in mid-August I posted a note on this site about my BP. I was running in the very low 130's but wanted to lower it to 120 or less. You can read that post by searching JOHNWF - I am that 83-year guy.
I kept looking for a non-prescription way to get bp down, and run across an herb called jiaogulan, you have to do a google search on it and read about it. At first it sounds like snake oil. I started taking for for 6-weeks and it didn't seem to help, so I increased the daily use to 2 capsules 3 times/day. Within 7-days my BP read for the next ten days as follows:
118/69, 113/77, 121/79, 108/74, 111/78, 115/72, 105/72, 111/68,114/76, and 115/71. All taken same time of day in exactly the same situation with no other changes.
Also this jiaogulan makes me sleep better, go to sleep sooner, 8+ hours, and NO getting up at night to go to the bathroom. I am also much calmer and don't get upset so easily as I had been doing.
If I didn't see this for myself I would say its a complete fraud. Do google it and decide for yourself. I am not going to argue or defend it. It just works.
I kept looking for a non-prescription way to get bp down, and run across an herb called jiaogulan, you have to do a google search on it and read about it. At first it sounds like snake oil. I started taking for for 6-weeks and it didn't seem to help, so I increased the daily use to 2 capsules 3 times/day. Within 7-days my BP read for the next ten days as follows:
118/69, 113/77, 121/79, 108/74, 111/78, 115/72, 105/72, 111/68,114/76, and 115/71. All taken same time of day in exactly the same situation with no other changes.
Also this jiaogulan makes me sleep better, go to sleep sooner, 8+ hours, and NO getting up at night to go to the bathroom. I am also much calmer and don't get upset so easily as I had been doing.
If I didn't see this for myself I would say its a complete fraud. Do google it and decide for yourself. I am not going to argue or defend it. It just works.
On the bright side, BP is down, resting heart rate is down and I'm now one highly motivated exercisin' machine, dropping a couple pounds a week and my wife says I don't snore any more.