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    Report car accident?

    No we didn't call the police but the driver drove me to the health center at my university though. He hit me on my hip, so I had to get an X-ray and the doctor checked my urine sample for trace of blood. Luckily I have no broken bones and my kidneys are fine. And since technically this visit to...
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    Report car accident?

    I was riding my bike and hit by a car today. I was crossing the intersection and a car from the opposite direction turning left just ran into my path. Lucky I didn't get seriously hurt, but I still got some big bruises and cuts. Should I report this to the police? I am worried that this might...
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    CBT for social anxiety?

    It stands for cognitive behavioral therapy. It teaches you ways to react/cope with your feelings. Some people use it for pain management
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    CBT for social anxiety?

    Good point. I do enjoy my life and who I am. But maybe some self improvement? I just feel I lack some social life and I wanna make it up. It's not always easy for everyone but well I am not ashamed of speaking it up
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    CBT for social anxiety?

    Thanks Rushie and Dr. Bruce. I guess I can call myself shy and a nerd. It doesn't affect my daily functioning but sometimes I wish I could enjoy life a little more like a lot of other people. Maybe I should try a workbook by myself first.
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    CBT for social anxiety?

    I would like to work with a CBT therapist on my social anxiety, but I am not sure if that will affect my medical certificate. I am fine with ATC control and instructing. In fact, I just got a teaching award in other fields this year. I struggle mostly in parties or big conferences. Any idea?
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