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Wow, this has actually been quite an excellent discussion. Having a fair bit of experience with this topic, I thought I'd chime in to reinforce a few things mentioned here. This is not an official opinion of any kind. First is that the flu shot is the best single line of defense against...

Well if there's one thing I know something about, it's roids. (Google up the meaning of "Okole" if you don't know any Hawaiian). This is not medical advice, just what I do. Now, without going deep into O-ring A&P (that's anatomy and physiology not the other A&P), what you may have is a...