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Hi there. I thought I posted this once but don't see it, so I hope this isn't a double post. I'm 42 and have dealt with mild social anxiety for my whole life; nothing crippling, but pretty annoying at times. It was finally diagnosed in my late 20's and I started taking some meds for it...

Hi there. I'm 42 and have dealt with mild social anxiety for my whole life; nothing crippling, but pretty annoying at times. It was finally diagnosed in my late 20's and I started taking some meds for it, specifically paxel and xanax. I've been off of them a couple of times since then, but life...